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Green Peas Nutrition Facts. The latter is 57 g sugar and 57 g of dietary fiber the rest is complex carbohydrate. Amount of fiber in Peas. It helps you get the nutrients you need without consuming excess energy. It is also very beneficial to stay healthy.
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Normally green in colour sometimes even yellow or purple in shade green peas are eaten fresh and immature. Nutrient Density Score for green peas is 22100 low. 1 cup 160g Calories. You have 352 calories from 100 grams of Green Peas the 18 of your total daily needs. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. 13 of the RDI Thiamine.
It helps you get the nutrients you need without consuming excess energy.
24 of the RDI Vitamin C. Amount of sugar in Peas. 4 fat 70 carbs 26 protein. Peppers raw green hot chili Peas raw green contains 81 calories per 100 g serving. 34 of the RDI Vitamin K. 100 grams of Green Peas contain 6374 grams of carbohydrates 255 grams of fiber 2382 grams of protein 15 milligrams of sodium and 862 grams of water.
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A 12-cup 170-gram serving of peas provides the following nutrients 1. It is also very beneficial to stay healthy. Peppers raw green hot chili Peas raw green contains 81 calories per 100 g serving. They grow in vines and their branches are used as pea brush. There are 117 calories in 1 cup of Green Peas.
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How much fiber is in Peas. Amount of sugar in Peas. How much fiber is in Peas. Includes g Added Sugars Protein 86g. There are 117 calories in 1 cup of Green Peas.
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100 grams of Green Peas contain 352 calories the 18 of your total daily needs. Includes g Added Sugars Protein 86g. Amount of fiber in Peas. Nutrient Density Score for green peas is 22100 low. One serving contains 04 g of fat 54 g of protein and 14 g of carbohydrate.
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1 cup 160g Calories. Daily values are based on 2000 calorie diet and 155 lbs body weight. Ad Buy Cholesterol Care Prostate Care Tanamins other Top Supplements. 100 grams of Green Peas contain 352 calories the 18 of your total daily needs. They grow in vines and their branches are used as pea brush.
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Daily values are based on 2000 calorie diet and 155 lbs body weight. The latter is 57 g sugar and 57 g of dietary fiber the rest is complex carbohydrate. How much fiber is in Peas. Includes g Added Sugars Protein 86g. 15 of the RDI Folate.
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There are 117 calories in 1 cup of Green Peas. Nutrients like protein fiber vitamins phosphorus potassium iron magnesium copper and zinc are found in it. Get full nutrition facts and other common serving sizes of Green Peas including 1 oz and 100 g. 15 of the RDI Folate. Amount of fiber in Peas.
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34 of the RDI Vitamin K. How much fiber is in Peas. How much sugar is in Peas. 34 of the RDI Vitamin K. Ad Buy Cholesterol Care Prostate Care Tanamins other Top Supplements.
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1 cup 160g Calories. The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie. 15 of the RDI Folate. 4 grams Vitamin A. Get full nutrition facts and other common serving sizes of Green Peas including 1 oz and 100 g.
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Ad Buy Cholesterol Care Prostate Care Tanamins other Top Supplements. Normally green in colour sometimes even yellow or purple in shade green peas are eaten fresh and immature. Nutrients in Green Peas. Green Peas Nutrition Facts. They grow in vines and their branches are used as pea brush.
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One serving contains 04 g of fat 54 g of protein and 14 g of carbohydrate. 15 of the RDI Folate. Colorful vegetables as well as green peas are preferred during the winter season. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. Green Peas Nutrition Facts.
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4 fat 70 carbs 26 protein. It is also a good source of Protein Vitamin A Niacin Vitamin B6 Folate Phosphorus and Copper and a very good source of Dietary Fiber Vitamin C Vitamin K Thiamin and Manganese. They grow in mild to cold climatic regions and fail to thrive in extremely hot temperature. How much fiber is in Peas. Ad Buy Cholesterol Care Prostate Care Tanamins other Top Supplements.
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It helps you get the nutrients you need without consuming excess energy. 134 Daily Value Total Fat 04g. Includes g Added Sugars Protein 86g. The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie. 24 of the RDI Vitamin C.
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Ad Buy Cholesterol Care Prostate Care Tanamins other Top Supplements. 1 cup 160g Calories. 4 grams Vitamin A. It is also a good source of Protein Vitamin A Niacin Vitamin B6 Folate Phosphorus and Copper and a very good source of Dietary Fiber Vitamin C Vitamin K Thiamin and Manganese. There are 117 calories in 1 cup of Green Peas.
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Ad Buy Cholesterol Care Prostate Care Tanamins other Top Supplements. How much fiber is in Peas. Colorful vegetables as well as green peas are preferred during the winter season. There are 117 calories in 1 cup of Green Peas. You have 352 calories from 100 grams of Green Peas the 18 of your total daily needs.
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100 grams of Green Peas contain 6374 grams of carbohydrates 255 grams of fiber 2382 grams of protein 15 milligrams of sodium and 862 grams of water. 1 cup 160g Calories. Peppers raw green hot chili Peas raw green contains 81 calories per 100 g serving. Ad Buy Cholesterol Care Prostate Care Tanamins other Top Supplements. Get full nutrition facts and other common serving sizes of Green Peas including 1 oz and 100 g.
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A 12-cup 170-gram serving of peas provides the following nutrients 1. Nutrition facts for Green peas raw recommended daily values and analysis. How much fiber is in Peas. They grow in mild to cold climatic regions and fail to thrive in extremely hot temperature. Ad Buy Cholesterol Care Prostate Care Tanamins other Top Supplements.
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Ad Buy Cholesterol Care Prostate Care Tanamins other Top Supplements. Peppers raw green hot chili Peas raw green contains 81 calories per 100 g serving. Ad Buy Cholesterol Care Prostate Care Tanamins other Top Supplements. Nutrients like protein fiber vitamins phosphorus potassium iron magnesium copper and zinc are found in it. 134 Daily Value Total Fat 04g.
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Includes g Added Sugars Protein 86g. Includes g Added Sugars Protein 86g. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. How much fiber is in Peas. Daily values are based on 2000 calorie diet and 155 lbs body weight.
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