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Hummus Calories. 893 g of fat. Saturated Fats 1 DV 02g. The total carbohyrate sugar fiber and estimated net carbs non-fiber carbs for a variety of types and serving sizes of Hummus is shown below. Head to the diet generator and enter the number of calories you want.
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Per Small serving 30g - 92 calories 8 fat. Hummus calories are substantial but since hummus is made from nutritious ingredients it provides your body with healthy nutrients. Depending on the recipe it can be slightly high in salt so it needs to be used sparingly if youre watching your salt intake. Fiber 2 DV 06g. 2857 g of carbohydrates. Head to the diet generator and enter the number of calories you want.
When you eat hummus youre giving your body healthy fats complex carbohydrates and very little sugar.
Fiber 2 DV 06g. Cholesterol 0 DV 0mg. Sugars 0 DV 0g. This is quite low and when made into hummus the calories and fat become much lower per serving. According to the USDA 100 grams 35 ounces of commercially sold hummus has 166 calories 79 grams of protein and 96 grams of fat 14 grams come from saturated fat. One cup of chickpeas contains 200 calories and only 1 gram of fat.
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View the recipe and nutrition for Hummus including calories carbs fat protein cholesterol and more. Hummus calories are substantial but since hummus is made from nutritious ingredients it provides your body with healthy nutrients. Basically with filling fiber healthy fats and quite a bit of protein hummus. One cup of chickpeas contains 200 calories and only 1 gram of fat. View the recipe and nutrition for Hummus including calories carbs fat protein cholesterol and more.
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Depending on the recipe it can be slightly high in salt so it needs to be used sparingly if youre watching your salt intake. Depending on the recipe it can be slightly high in salt so it needs to be used sparingly if youre watching your salt intake. According to the USDA 100 grams 35 ounces of commercially sold hummus has 166 calories 79 grams of protein and 96 grams of fat 14 grams come from saturated fat. Cholesterol 0 DV 0mg. Per Small serving 30g - 92 calories 8 fat.
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1071 g of protein. Fiber 2 DV 06g. Nutritional profile of hummus. Cholesterol 0 DV 0mg. Carbohydrate 1 DV 3g.
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893 g of fat. As mentioned the roots of hummus lie in the Middle East. Nutritional profile of hummus. Fat 2 DV 13g. Learn more about the nutrition facts and benefits of hummus.
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Cholesterol 0 DV 0mg. Heres whats in one serving about 2 tablespoons of plain ol hummus according to MyFitnessPal. Fat 2 DV 13g. Fiber 2 DV 06g. 893 g of fat.
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Carbohydrate 1 DV 3g. When you eat hummus youre giving your body healthy fats complex carbohydrates and very little sugar. Per Small serving 30g - 92 calories 8 fat. Head to the diet generator and enter the number of calories you want. Nutritional profile of hummus.
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Calories fat protein and carbohydrate values for for Hummus and other related foods. According to the USDA 100 grams 35 ounces of commercially sold hummus has 166 calories 79 grams of protein and 96 grams of fat 14 grams come from saturated fat. Food database and calorie counter The favorite choice for the term Hummus is 1 tablespoon of Hummus which has about 3 grams of carbohydrate. Calories fat protein and carbohydrate values for for Hummus and other related foods. 44 fat 45 carbs 11 protein.
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A serving of 100 grams of store-bought hummus also has 143 grams of carbohydrates. According to the USDA 100 grams 35 ounces of commercially sold hummus has 166 calories 79 grams of protein and 96 grams of fat 14 grams come from saturated fat. Protein 1 DV 07g. Sugars 0 DV 0g. Hummus is naturally high in good fat because of its sesame seed and olive oil content with around 1 tbsp 30g containing 8g of unsaturated fats.
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This is quite low and when made into hummus the calories and fat become much lower per serving. When you eat hummus youre giving your body healthy fats complex carbohydrates and very little sugar. Fiber 2 DV 06g. Calories in Houmous Reduced Fat. This is quite low and when made into hummus the calories and fat become much lower per serving.
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Food database and calorie counter The favorite choice for the term Hummus is 1 tablespoon of Hummus which has about 3 grams of carbohydrate. Want to use it in a meal plan. Saturated Fats 1 DV 02g. Carbohydrate 1 DV 3g. Although the exact place of origin remains unknown ancient records place first mentions of hummus in 13th century Egypt 1 2Hummus plays a prominent role in the cuisine of several countries in the Middle East and over the past decade or so it has become increasingly popular internationally.
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Calories in Houmous Reduced Fat. Depending on the recipe it can be slightly high in salt so it needs to be used sparingly if youre watching your salt intake. 893 g of fat. One cup of chickpeas contains 200 calories and only 1 gram of fat. The total carbohyrate sugar fiber and estimated net carbs non-fiber carbs for a variety of types and serving sizes of Hummus is shown below.
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Nutritional profile of hummus. Hummus calories are substantial but since hummus is made from nutritious ingredients it provides your body with healthy nutrients. As mentioned the roots of hummus lie in the Middle East. A serving of 100 grams of store-bought hummus also has 143 grams of carbohydrates. 2857 g of carbohydrates.
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One cup of chickpeas contains 200 calories and only 1 gram of fat. Chickpeas or garbanzo beans are the main ingredient in hummus. Hummus is low in carbohydrates and is also a fairly good source of plant-based protein and fibre. View the recipe and nutrition for Hummus including calories carbs fat protein cholesterol and more. Although the exact place of origin remains unknown ancient records place first mentions of hummus in 13th century Egypt 1 2Hummus plays a prominent role in the cuisine of several countries in the Middle East and over the past decade or so it has become increasingly popular internationally.
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44 fat 45 carbs 11 protein. Saturated Fats 1 DV 02g. Chickpeas or garbanzo beans are the main ingredient in hummus. 2857 g of carbohydrates. Hummus is naturally high in good fat because of its sesame seed and olive oil content with around 1 tbsp 30g containing 8g of unsaturated fats.
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Hummus is naturally high in good fat because of its sesame seed and olive oil content with around 1 tbsp 30g containing 8g of unsaturated fats. Heres whats in one serving about 2 tablespoons of plain ol hummus according to MyFitnessPal. Learn more about the nutrition facts and benefits of hummus. Hummus calories are substantial but since hummus is made from nutritious ingredients it provides your body with healthy nutrients. As mentioned the roots of hummus lie in the Middle East.
Source: id.pinterest.com
Calories fat protein and carbohydrate values for for Hummus and other related foods. This is quite low and when made into hummus the calories and fat become much lower per serving. There are 27 calories in 1 tablespoon of Hummus. Protein 1 DV 07g. Basically with filling fiber healthy fats and quite a bit of protein hummus.
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Carbohydrate 1 DV 3g. Learn more about the nutrition facts and benefits of hummus. Head to the diet generator and enter the number of calories you want. Fat 2 DV 13g. There are 27 calories in 1 tablespoon of Hummus.
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Hummus is low in carbohydrates and is also a fairly good source of plant-based protein and fibre. Nutritional profile of hummus. Learn more about the nutrition facts and benefits of hummus. Per Small serving 30g - 92 calories 8 fat. Fat 2 DV 13g.
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