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I Gained 10 Pounds In A Week. Keep in mind that nearly all of that weight gain is actually retained water and so even though your pants dont fit and you appear to have gained a lot of weight the damage is only a fraction of what you think. However if going by calories alone theoretically to gain 5 pounds of fat in a week would mean I would have had to binge an extra 17500 calories that week. No change in meds sleep diet exercise lifestyle stress bowels. I ate and drank like a normal person for a week.
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So despite how much weight you worry. So I dont know whats happening but I feel like Ive gotten huge in a very short amount of time. Ad MyZone Offers a Full Range of Training Solutions to Suit Any Budget. Those last 10 pounds originally took 5 months to lose. However if going by calories alone theoretically to gain 5 pounds of fat in a week would mean I would have had to binge an extra 17500 calories that week. I weighed myself and was in disbelief as I looked down at the scale I had gained 10 pounds overnight.
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I was swollen beyond belief and retaining so much water that I could hardly move. The body takes at least a couple weeks or sometimes longer to establish a new equilibrium. Although your first reaction to weight gain may be panic keep in mind that water weight isnt the same as fat. I cant eat nearly as much. After all can you gain 10 pounds in a weekend anyway. If you are a normal healthy weight adult and you would like for some reason to gain 10 pounds in one week it is theoretically possible.
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So despite how much weight you worry. Maybe add in some salt manipulation by eating a large amount of salty foods for a week and I could probably drive that number even higher. Ad MyZone Offers a Full Range of Training Solutions to Suit Any Budget. The 10 pounds is not the worst problem in the world for you to have. Step 1 - dont panic.
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I ate and drank like a normal person for a week. I have nausea fatigue and poor posture has caused neck and back pain. Although your first reaction to weight gain may be panic keep in mind that water weight isnt the same as fat. Everyone experiences water retention some more than others. Almost 2 weeks ago I gained 10 lbs.
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I cant eat nearly as much. Is it possible to gain 5 pounds in a week. We are comprised mainly of water. Step 1 - dont panic. I am now wondering if the remaining 10 pound weight gain is for real or mostly retention from a week of high carbs fats salt wine etc.
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I am now wondering if the remaining 10 pound weight gain is for real or mostly retention from a week of high carbs fats salt wine etc. So it is likely that some combination of water balance food intake and calorie distribution can lead to 15 lbs of weight gained in a short amount of time. Mar 20 2008. However if going by calories alone theoretically to gain 5 pounds of fat in a week would mean I would have had to binge an extra 17500 calories that week. In truth this is next to impossible.
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Those last 10 pounds originally took 5 months to lose. I left for this trip at 162 pounds and returned at 177. After being back for a few days I am back to 172. Keep in mind that nearly all of that weight gain is actually retained water and so even though your pants dont fit and you appear to have gained a lot of weight the damage is only a fraction of what you think. It was that morning that I learned three important facts about our body-biology.
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My belly popped and its just gotten so big its hard to walk. After being back for a few days I am back to 172. I have always maintained a weight of 110-113. I was swollen beyond belief and retaining so much water that I could hardly move. No you really cant and it would take a concerted effort to even try.
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Try to go back to maintainingrestricting for a few days and you should see your weight go back down a little. It was that morning that I learned three important facts about our body-biology. I was swollen beyond belief and retaining so much water that I could hardly move. I also started feeling him less not less often hes a very active little fellow but less intense. My belly popped and its just gotten so big its hard to walk.
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We are comprised mainly of water. No change in meds sleep diet exercise lifestyle stress bowels. Almost 2 weeks ago I gained 10 lbs. Step 1 - dont panic. I also started feeling him less not less often hes a very active little fellow but less intense.
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It was that morning that I learned three important facts about our body-biology. A high salt diet makes your body retain more water. I gained 10 pounds in a week to eating junk food It has detailed meal and exercise plans to help you lose 5-7 pounds in the first week Eat out you would have to eat 7 Load up on the wrong proteins Using up glycogen releases a lot of water it is going to take that long to lose them Carb and salt will cause water weight read more2. In truth this is next to impossible. I weighed myself and was in disbelief as I looked down at the scale I had gained 10 pounds overnight.
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So despite how much weight you worry. Maybe add in some salt manipulation by eating a large amount of salty foods for a week and I could probably drive that number even higher. In fact stressing about the weight can make it worse because it has been proven that stress leads to weight gain as does a lack of sleep. Mar 20 2008. However if going by calories alone theoretically to gain 5 pounds of fat in a week would mean I would have had to binge an extra 17500 calories that week.
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So it is likely that some combination of water balance food intake and calorie distribution can lead to 15 lbs of weight gained in a short amount of time. I also started feeling him less not less often hes a very active little fellow but less intense. Is it possible to gain 5 pounds in a week. This is my one week weight gain journey update and Ive gained 10 pounds thus far using. I also am always very full.
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Try to go back to maintainingrestricting for a few days and you should see your weight go back down a little. I am now wondering if the remaining 10 pound weight gain is for real or mostly retention from a week of high carbs fats salt wine etc. Is it possible to gain 5 pounds in a week. Maybe add in some salt manipulation by eating a large amount of salty foods for a week and I could probably drive that number even higher. Feel like I gained 10 pounds in 1 week.
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You would have to consume about 10000 cal per day most of that in high fat high calorie items such as ice cream and butter and high fat hamburgers and pork ribs and Roasts with very little vegetables. I have nausea fatigue and poor posture has caused neck and back pain. In truth this is next to impossible. My belly popped and its just gotten so big its hard to walk. I had the same thing although only five pounds happen when I upped my calories to maintenance level from the lose-a-pound-a-week level to break a two-month plateau.
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The good news is that weight you gained in a very short time is not fat but likely weight in the form of water. My belly popped and its just gotten so big its hard to walk. I gained 10 pounds in a week to eating junk food It has detailed meal and exercise plans to help you lose 5-7 pounds in the first week Eat out you would have to eat 7 Load up on the wrong proteins Using up glycogen releases a lot of water it is going to take that long to lose them Carb and salt will cause water weight read more2. In truth this is next to impossible. Maybe add in some salt manipulation by eating a large amount of salty foods for a week and I could probably drive that number even higher.
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I also started feeling him less not less often hes a very active little fellow but less intense. Almost 2 weeks ago I gained 10 lbs. Everyone experiences water retention some more than others. Those last 10 pounds originally took 5 months to lose. If youre up 5 pounds or even 7 to 10 pounds after a fun-filled weekend you can rest assured your weight gain is almost certainly just water.
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In fact stressing about the weight can make it worse because it has been proven that stress leads to weight gain as does a lack of sleep. I weighed myself and was in disbelief as I looked down at the scale I had gained 10 pounds overnight. So it is likely that some combination of water balance food intake and calorie distribution can lead to 15 lbs of weight gained in a short amount of time. You would have to consume about 10000 cal per day most of that in high fat high calorie items such as ice cream and butter and high fat hamburgers and pork ribs and Roasts with very little vegetables. No change in meds sleep diet exercise lifestyle stress bowels.
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It was that morning that I learned three important facts about our body-biology. Those last 10 pounds originally took 5 months to lose. A high salt diet makes your body retain more water. Its not 10 lbs of fat its most likely water weight fluid retention bloating etc. Everyone experiences water retention some more than others.
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It was that morning that I learned three important facts about our body-biology. I have a huge bloated distended stomach. Although your first reaction to weight gain may be panic keep in mind that water weight isnt the same as fat. After being back for a few days I am back to 172. No you really cant and it would take a concerted effort to even try.
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