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Pineapple Nutrition Facts. Pineapple raw traditional varieties. 2 fat 94 carbs 4 protein. Pineapple raw all varieties. 83 Daily Value Total Fat 02g.
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It is also an excellent source of vitamin B1 B6 copper dietary fiber folate and pantothenic acid. There are 48 calories in 100 grams of Pineapple. 2 fat 94 carbs 4 protein. Of this 12 is carbohydrate 01 is fat and 05 is protein pineapples nutritional benefits are really amazing. Pineapple raw contains 50 calories per 100 g serving. 2 fat 94 carbs 4 protein.
There are 48 calories in 100 grams of Pineapple.
It is a good source of vitamin B1 thiamine Vitamin C ascorbic acid and manganese. Pineapple raw contains 50 calories per 100 g serving. It is also a good source of Dietary Fiber Thiamin Vitamin B6 and Copper and a very good source of Vitamin C and Manganese. 1 cup chunks 165g Calories. It is a good source of vitamin B1 thiamine Vitamin C ascorbic acid and manganese. One cup of fresh pineapple chunks has.
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100 g fruit contains 478 or 80 of this vitamin. Pineapple raw extra sweet variety. Collagen is the main structural protein in the body required for maintaining the integrity of blood vessels skin organs and bones. Vitamin-C required for the collagen synthesis in the body. Nutrition facts for Pineapple canned recommended daily values and analysis.
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2 fat 94 carbs 4 protein. 1 cup chunks 165g Calories. It also contains fiber vitamin k vitamin b6 vitamin B1. A large portion of the calories in this food come from sugars. It is used in many recipes and desserts and.
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100 g fruit contains 478 or 80 of this vitamin. One cup of fresh pineapple chunks has. 1 cup chunks 165g Calories. It is low in calories and has almost no fat. 100 grams of Pineapple contain 1312 grams of carbohydrates 14 grams of fiber 054 grams of protein 1 milligrams of sodium and 86 grams of water.
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One cup of fresh pineapple chunks has. 2 fat 94 carbs 4 protein. 1 cup chunks 165g Calories. 100 grams of Pineapple contain 1312 grams of carbohydrates 14 grams of fiber 054 grams of protein 1 milligrams of sodium and 86 grams of water. Pineapple raw extra sweet variety.
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One serving contains 01 g of fat 05 g of protein and 13 g of carbohydrate. 1 cup chunks 165g Calories. It is also an excellent source of vitamin B1 B6 copper dietary fiber folate and pantothenic acid. It also contains fiber vitamin k vitamin b6 vitamin B1. It is low in calories and has almost no fat.
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It is also a good source of Dietary Fiber Thiamin Vitamin B6 and Copper and a very good source of Vitamin C and Manganese. Pineapple raw all varieties. 2 fat 94 carbs 4 protein. A large portion of the calories in this food come from sugars. It is a good source of vitamin B1 thiamine Vitamin C ascorbic acid and manganese.
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2 fat 94 carbs 4 protein. 83 Daily Value Total Fat 02g. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. 1 cup chunks 165g Calories. Manganese is also highly present in pineapple.
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Pineapple raw all varieties. Daily values are based on 2000 calorie diet and 155 lbs body weight. Fresh pineapple is an excellent source of antioxidant vitamin. Pineapple is an excellent source of vitamin C and manganese. A large portion of the calories in this food come from sugars.
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The latter is 99 g sugar and 14. It is low in calories and has almost no fat. 2 fat 94 carbs 4 protein. The latter is 99 g sugar and 14. 1 cup chunks 165g Calories.
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There are 74 calories in 1 cup of diced Pineapple. Pineapple is an excellent source of vitamin C and manganese. Daily values are based on 2000 calorie diet and 155 lbs body weight. 1 cup chunks 165g Calories. There are 74 calories in 1 cup of diced Pineapple.
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Pineapple raw contains 50 calories per 100 g serving. 100 grams of Pineapple contain 1312 grams of carbohydrates 14 grams of fiber 054 grams of protein 1 milligrams of sodium and 86 grams of water. Vitamin-C required for the collagen synthesis in the body. Manganese is also highly present in pineapple. Pineapple raw all varieties.
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Pineapple raw contains 50 calories per 100 g serving. Pineapple raw extra sweet variety. Nutrition facts The distinctively sweet and tarty pineapple is rich in nutrients. Vitamin-C required for the collagen synthesis in the body. There are 74 calories in 1 cup of diced Pineapple.
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A large portion of the calories in this food come from sugars. There are 48 calories in 100 grams of Pineapple. 2 fat 94 carbs 4 protein. The antioxidants in pineapple such as vitamin C and beta-carotene and the vitamins and minerals copper zinc and folate have properties that affect both male and female fertility. It also contains fiber vitamin k vitamin b6 vitamin B1.
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Pineapple raw all varieties. Pineapple is an excellent source of vitamin C and manganese. It is also an excellent source of vitamin B1 B6 copper dietary fiber folate and pantothenic acid. But it has a high amount of sugar. Pineapple raw all varieties.
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Pineapple raw traditional varieties. Pineapple raw contains 50 calories per 100 g serving. A large portion of the calories in this food come from sugars. It is also an excellent source of vitamin B1 B6 copper dietary fiber folate and pantothenic acid. There are 48 calories in 100 grams of Pineapple.
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One cup of fresh pineapple chunks has. Manganese is also highly present in pineapple. It is low in calories and has almost no fat. 100 g fruit contains 478 or 80 of this vitamin. 2 fat 94 carbs 4 protein.
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It is also a good source of Dietary Fiber Thiamin Vitamin B6 and Copper and a very good source of Vitamin C and Manganese. A large portion of the calories in this food come from sugars. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. Daily values are based on 2000 calorie diet and 155 lbs body weight. Pineapple raw extra sweet variety.
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But it has a high amount of sugar. There are 48 calories in 100 grams of Pineapple. 2 fat 94 carbs 4 protein. Fresh pineapple is an excellent source of antioxidant vitamin. One serving contains 01 g of fat 05 g of protein and 13 g of carbohydrate.
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